B3Bands - The Best Workout for Fat Loss
HGH + After Burn = Weight Loss
- Dr. Chris F. from Tyler Texas
- Lisa W. from Denver Colorado
- Kathy and Ronnie D. Fort Worth Texas
- Keith F. from North Carolina
- Jeannine G. from Preston Idaho
- Estes and Kathy L. from Houston TX
After Burn - The Permanent Weight Loss Solution
Once you understand 'After Burn' you will never struggle with weight loss again.
After Burn = Post Exercise Oxygen Consumption which refers to the Increased Quantity of Calories Burned After Exercise.
Many people understand this as Increased Metabolism which means you burn more calories at rest.
How would you like to burn up to 1000 more Calories at Rest?
When you do short bouts of High Intensity Exercise you Burn more Calories (up to 1000) for the next 24 hours after exercise and you Lose Weight Fast!
How to Get After Burn = Moderate and High Intensity Intervals for 45 minutes
The Problem is 99% of the Population cannot and will not do this type of Exercise
- Too much time involved
- No access to a Gym
- Hurts too much
- Physical limitations
- To old to do High Intensity Exercise
- Not motivated to work that hard
- Sore the next day
The Solution is now everyone can do 10-20 minutes of Light Exercise and get the same 'After Burn' Results with B3 Bands.
'A review of 36 studies that compared interval training with moderate-intensity exercise in different groups of people, including those who were overweight or previously inactive. While people lost weight and body fat from both types of exercise, those who did interval training lost nearly 29% more fat than those who did moderate exercise'
'Compared with doing moderate exercise, pushing your muscles and heart to work extra hard for short time periods seems to help you burn calories at a higher rate after you stop exercising, Dr. Wiviott explains. Exercise experts call this phenomenon excess post-exercise oxygen consumption (also known as "After Burn")'
We Guarantee you will Experience Results with a 30 Day Money Back Guarantee
B3Bands and Light Exercise = After Burn
The B3 Bands use Blood Flow Restriction training, or BFR
Muscles Fatigue Like you are Doing High Intensity Exercise
- With B3 Bands on, the muscles have less Oxygen to work with
- While you are doing light exercise, like walking or light weight lifting, you will feel the 'Burn' fast
- Because the B3 Bands are on, even though you are doing light exercise in a only a few minutes, your fatigue levels go deeper than most people have ever experienced
- Your Fatigue level is like you are doing Super High Intensity exercise
- A signal is sent to your brain which results in a surging Growth Hormone Release shortly after the BFR exercise
- This is where a BIG AFTER BURN kicks in, due to increased Growth Hormone
- With more Growth Hormone and After Burn of more calories, you Lose Weight Fast
- As long as you can find 10 minutes a day to light exercise 3-4 days per week, this lost weight NEVER COMES BACK
- Plus Growth Hormone has tremendous Healing and Anti-Aging Benefits on the Body
Only B3 Bands will allow you to create High Intensity Exercise Results in your Body, in minutes a day doing safe Light Exercise!
Weekly 4 Day Exercise Program
Day 1 & 3 - Cardio and Core
- Light cardio: Walking or Treadmill for 8-10 minutes
- Rest 2 minutes
- Plank position (Elbows and Toes) as long as you can
Day 2 - Upper Body
- Upper Body basic exercises with light tubing or light dumbbells, 15-20 minutes
-B3 Upper Body Workout Video
Day 4 - Lower Body
- Lower Body basic exercises with light tubing or light dumbbells, 15-20 minutes
-B3 Lower Body Workout Video
Why These Exercises Work
- It only takes less than 20 minutes a day, 4 days per week
- You can do these from home, work, travel, anywhere
- It does not hurt during exercise or aggravate your body
- You are not sore the next day